A good day on the bike
A bit of time on the Ninja Stick 6niner. A little warm up on the sandy Lower Corner Canyon single track, then BST south, up the Potato Hill trail to Ann’s to Hog Hollow a little steep climb when I went the wrong way and climbed up to one of Utah County’s MANY unmarked shooting ranges. Then back up Hog Hollow to Jacob’s Ladder and then back to the car on hero dirt.
Oh… also we were doing VO2 intervals. Not fun on a single speed. When the interval ends you can’t spin unless you are lucky enough to finish at the top of a hill. I just wasn’t lucky… at all.